Wednesday, October 9, 2019
11:30am - 12:30pm PT
Live online (Available on demand on October 10, 2019)
For: Expecting and new mothers
The good news is that knowing what to expect those first weeks back can help smooth the transition. Join us for an interactive webinar with a psychologist who specializes in prenatal and postpartum mood concerns, such as depression and anxiety and learn about how to cope with the roller coaster of emotions you may experience along the way.
In this webinar we will cover:
- Why the “return to work” causes worries to spike
- Is it a worry or anxiety?
- How to prep for the big day
- Cultivating support
- Managing guilt
- and More!
Juli Fraga, PsyD
Dr. Fraga is a psychologist in San Francisco where she specializes in women's health concerns, including prenatal and postpartum depression. She completed her pre-doctoral and post-doctoral clinical training at the University of California, Berkeley where she worked in student mental health. She also completed additional training in the assessment, diagnosis, and treatment of prenatal and postpartum mood concerns, such as depression and anxiety.
As someone with a deep understanding of the life change motherhood brings, Dr. Fraga also works with women who are under-mothered and women who have lost their mothers. Juli is on the medical advisory board for BabyCenter and a regular health writer whose work has appeared in the Washington Post, The New York Times, The Guardian, and Quartz.